We moved in August, and I'm blaming the packing and unpacking of the house for the lack of energy to exercise. I know that's not really an excuse, but that's all I've got.
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Current weight. |
So here's the progress:
*Since I gave birth I have lost 23 pounds.
*I eat less, but my diet still needs to change to a more balanced diet. I just went grocery shopping and bought more salad, fruits, veggies, and lean protein.
*I have started riding my bike, but it is too sporadic to count toward calorie loss.
*I can fit in two pair of pre-prego jeans and a pair of shorts!
The Plan:
*Continue to eat small portions.
*Exercise 3 days a week
*Balanced diet
I would like to get back to this weight or a little less. Goal Weight!
The Goal:
*To be healthy
*To lose 22 more pounds
*Continue exercising.
I will keep you updated on my progress. Please let me know how you are doing.
Amanda
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